Michelle Bridges with Dietitians Connection

When it comes to fitness, Michelle Bridges is an expert. But when it comes to giving advice on food and nutrition, she turns to another expert: a dietitian. Michelle knows that dietitians are uniquely qualified to translate the science behind food, so that your body can work at its best. She also knows – just as with exercise – that we all have different nutrition requirements, and one size does not fit all. Now we’re sharing our exclusive video chat with Michelle, where she shares her advice for getting the best out of your body (hint: it takes more than a workout!). Then, spread the word: tag a friend, and share the video. To find a dietitian today, visit finddietitian.com/now #knowlovefood